"The Postnatal Fitness class focuses on core and pelvic floor strengthening, cardiovascular conditioning as well as functional movement training for new Mummies.
Be prepared to sweat, burn some calories and get rid of those baby pounds. Most of all, let's have fun and release some 'feel good' hormones!"
Book via Prophysiotherapy on 020 8879 1555.
Prophysiotherapy Earlsfield Clinic
11 Smith's Yard
Earlsfield SW18 4HR