New postnatal fitness classes to start in Earlsfield

Local physio centre Prophysiotherapy is offering exercise classes for new mums. Starting on Thursday 17 July they will be running hour-long classes with free on-site childcare.

They say:

"The Postnatal Fitness class focuses on core and pelvic floor strengthening, cardiovascular conditioning as well as functional movement training for new Mummies.

 

Be prepared to sweat, burn some calories and get rid of those baby pounds. Most of all, let's have fun and release some 'feel good' hormones!"

 

Book via Prophysiotherapy on 020 8879 1555.

Prophysiotherapy Earlsfield Clinic

11 Smith's Yard

Summerley Street

Earlsfield SW18 4HR

 Classes will run every Thursday at 10.30am, costing £9.50 for the hour.